Losing weight can be challenging, but when traditional methods like diet and exercise fail to work, it may be a sign that you need medical help. Here are 10 signs to watch out for:
If your Body Mass Index (BMI) is above 35, you may be classified as severely obese. In such cases, weight loss is difficult without medical intervention.
Tried various diets and workout plans but still can’t lose weight? It could indicate underlying metabolic or hormonal issues.
Gaining weight rapidly despite no significant change in lifestyle can be a sign of hormonal imbalance or other medical conditions.
If you have health problems like type 2 diabetes, hypertension, sleep apnea, or joint pain due to excess weight, medical intervention might be necessary.
Struggling with emotional eating, binge eating, or uncontrollable cravings may indicate psychological triggers or hormonal imbalances.
Feeling constantly hungry even after eating may be due to leptin resistance, a common issue in severe obesity.
Persistent fatigue and lack of energy can make it difficult to stick to a workout routine, requiring a more comprehensive approach.
Hitting a weight loss plateau despite strict dieting and regular exercise is a common sign that your body needs medical support.
A family history of obesity or metabolic disorders may indicate genetic predispositions that require medical attention.
If weight issues are affecting your self-esteem, confidence, or mental health, seeking medical help can provide a holistic approach to weight loss.
If you identify with multiple signs above, consider consulting a weight loss specialist or bariatric surgeon for a personalized medical plan.