The Mediterranean Diet: A Heart-Healthy Approach to Weight Loss
The Mediterranean Diet: A Heart-Healthy Approach to Weight Loss When it comes [...]
Overcoming Emotional Eating: Techniques for Long-Term Success
When it comes to losing weight or staying healthy, most people focus [...]
Building a Support System: Why Social Support is Key in Weight Loss
When people talk about losing weight, they mostly talk about food and [...]
The Impact of Stress on Weight Gain and How to Manage It – Dr. Vishal Tomar
Understanding the Link Between Stress and Weight Gain We all feel stressed [...]
Mindful Eating: How It Supports Sustainable Weight Loss | Dr. Vishal Tomar
When it comes to losing weight, many people try strict diets. Others [...]
Combating ‘Food Noise’: Simple Strategies to Reduce Constant Food Thoughts
Do you find yourself constantly thinking about food? Does your mind keep [...]
Prompt Action Saves Lives: 5 Reasons Why People Delay Emergency Medical Care
When an emergency strikes, every second matters. At DrVishalTomar.com, we believe that [...]
How to Keep Your Skin Healthy This Summer | Dr Vishal Tomar
Summer is a season we all love. It brings long days, sunny [...]
You Can Help Eradicate Cervical Cancer – Easy Ways to Make a Big Difference | Dr Vishal Tomar
Cervical cancer is one of the most preventable types of cancer. Yet, [...]
Top 5 Things Your Dentist Wants You to Know | Dr. Vishal Tomar
At Dr. Vishal Tomar’s dental clinic, we believe that a healthy smile [...]
